Answer
Oct 25, 2025 - 08:16 PM
To use an anti-stress ball, hold it in the palm of your hand and squeeze it tightly, then release. Repeat this process for a few minutes at a time, several times throughout the day. This information can be found on the Medical News Today website, specifically in the section titled "How to use stress balls" under the subheading "Squeezing a stress ball." Source: Medical News Today: https://www.medicalnewstoday.com/arti...
